
Equip. Encourage. Empower.
Your Path to Transformation.
Helping midlife women reclaim health, identity, and purpose.
Welcome
Welcome to Transforming Lives Coaching, where midlife becomes a sacred invitation—not a crisis. I’m Michelle, a nationally board-certified health and wellness coach, trained in the Functional Medicine approach and grounded in Kingdom purpose. I walk alongside women navigating hormonal transitions, emotional shifts, and spiritual renewal—offering personalized coaching, group retreats, and resources that encourage and strengthen your journey.
Michelle Rediger, NBC-HWC, FMCHC
With a background in client-centered care and a heart for transformation, I cultivate a grace-filled space where each client is honored, heard, and gently encouraged. I believe transformation unfolds through grace and intentional effort-rooted in truth, nourished by action. My coaching invites clients to grow strong from the inside out, deepening self-efficacy and fostering lasting lifestyle change that reflects both spiritual identity and personal resilience.
Services
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1:1 Coaching
Personalized coaching tailored to your goals.
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Group Coaching
Groups designed to equip you with strategies and community support.
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Vision Retreats
Join like-hearted women for a gentle, immersive weekend of spiritual renewal.
“I came to Michelle for help with my fitness. What I found was healing on a much deeper level. I’m eternally grateful”
— S.A. — Transforming Lives Coaching Client
Ready to begin your transformation?
Book a FREE 20-minute Discovery Call to explore your goals, ask questions, and see if coaching is the right fit. Whether you’re navigating hormonal shifts, emotional overwhelm, or seeking deeper alignment, you’re invited to come as you are.